Tuesday, October 18, 2016

re: Brad Townsend Meet Results!

Congratulations on a great weekend Team!!! 

We opened up the season with a FANTASTIC meet in Oakville, facing some of the toughest teams in Ontario!  We had GREAT individual effort, AWESOME team camaraderie and an overall FUN + exciting competition!  The coaches are very proud of everyone!

Special thanks to all of our parents + siblings who came to cheer on their athletes and the team!!!

We'd also like to welcome our newest team members (and new COMPETITIVE swimmers) in their first competition with their GCAC teammates: Abby, Anwyn, Charis, Claire, Grace, Kassidy, Madison, Peyton, Syrah, and Torrin!

Congratulations are also in order for those achieving WOSA and Festival time standards this early in the season! We also had some team records broken!  .Way to Go!!




~ Brad Townsend Fall Classic! ~
                   Oct. 15th + 16th, 2016


~10 & under  Girls~

anwyn
100m free ~ 1:35.48 ~ 10th ~ bT!
50m br. ~ 56.81 ~ 8th ~ bT!
50m fly ~ 43.98 ~ 2nd ~ bT! ~ wosa!
50m free ~ 42.40 ~ 7th ~ bT!
100m br. ~ 2:01.53 ~ 6th ~ bT!

kassidy
100m free ~ 1:35.44 ~ 8th ~ bT!
50m br. ~ 54.50 ~ 4th ~ bT!
50m back ~ 52.22 ~ 12th ~ bT!

madison
100m free ~ 1:39.39 ~ 13th ~ bT! ~ team record!
50m back ~ 48.83 ~ 5th ~ bT! ~ team record!

maja
100m free ~ 1:27.05 ~ 2nd
100m fly ~ 1:45.16 ~ 1st
200m IM ~ 3:31.35 ~ 2nd ~ wosa!
200m free ~ 3:04.65 ~ 2nd ~ bT! ~ wosa!
100m back ~ 1:36.34 ~ 2nd ~ wosa!
100m br. ~ 1:55.34 ~ 5th

peyton
100m free ~ 1:42.50 ~ 14th ~ bT!
50m back ~ 55.78 ~ 17th ~ bT!

syrah
100m free ~ 1:34.60 ~ 6th ~ bT!
50m back ~ 49.74 ~ 6th ~ bT!

torrin
100m free ~ 1:57.03 ~ 27th ~ bT!
50m br. ~ 1:09.34 ~ 22nd ~ bT!
50m back ~ 57.92 ~ 21st ~ bT!


~11 yr old  Girls~

abby
100m free ~ 1:21.60 ~ 6th ~ bT!
50m br. ~ 53.41 ~ 10th ~ bT!
50m back ~ 47.97 ~ 5th ~ bT!
100m back ~ 1:41.41 ~ 7th ~ bT!
50m free ~ 36.69 ~ 5th ~ bT!
100m br. ~ 2:00.90 ~ 13th ~ bT!

charis
200m back ~ 2:49.18 ~ 1st ~ bT! ~ wosa! ~ festival! ~ team record!
100m fly ~ 1:26.79 ~ 1st ~ bT! ~ wosa!
200m IM ~ 3:04.31 ~ 2nd ~ bT! ~ wosa!


~11 yr old  Boys~

jared
100m free ~ 1:25.57 ~ 10th ~ bT!
100m fly ~ 1:46.39 ~ 7th ~ bT!
200m IM ~ 3:33.06 ~ 6th ~ bT!
200m free ~ 3:05.42 ~ 8th ~ bT!
100m back ~ 1:40.26 ~ 9th ~ bT!
100m br. ~ 1:54.75 ~ 6th ~ bT!

matthew
200m back ~ 2:37.81 ~ 1st ~ bT! ~ wosa! ~ festival!
100m fly ~ 1:23.41 ~ 2nd ~ bT! ~ wosa! ~ festival!
400m free ~ 5:07.05 ~ 1st ~ bT! ~ wosa! ~ festival!
200m free ~ 2:25.99 ~ 1st ~ bT! ~ wosa! ~ festival!
100m back ~ 1:17.44 ~ 1st ~ wosa! ~ wosa! ~ festival!

nathan
200m back ~ 2:53.14 ~ 3rd ~ wosa! ~ festival!
100m fly ~ 1:36.85 ~ 5th ~ bT!
200m IM ~ 3:05.67 ~ 3rd ~ wosa!
200m free ~ 2:42.79 ~ 5th ~ bT! ~ wosa!
100m back ~ 1:19.87 ~ 2nd ~ bT! ~ wosa! ~ festival!
100m br. ~ 1:36.90 ~ 2nd ~ wosa!


~12 yr old  Girls~

chavon
50m fly ~ 37.05 ~ 8th ~ bT! ~ wosa!
50m free ~ 31.94 ~ 5th  ~ wosa!
100m br. ~ 1:36.28 ~ 4th  ~ wosa!

claire
100m free ~ 1:18.67 ~ 20th ~ bT!
100m fly ~ 1:33.90 ~ 11th ~ bT!
200m IM ~ 3:24.61 ~ 14th
200m free ~ 3:01.10 ~ 17th ~ bT!
50m free ~ 34.68 ~ 17th ~ bT!
100m br. ~ 1:39.43 ~ 11th ~ bT

grace
100m free ~ 1:25.55 ~ 24th ~ bT!
50m br. ~ 45.72 ~ 11th
200m IM ~ 3:36.34 ~ 19th
200m free ~ 3:09.75 ~ 19th ~ bT!
100m back ~ 1:39.89 ~ 24th ~ bT!
100m br. ~ 1:47.69 ~ 20th


~13 yr old  Girls~

alisha
200m IM ~ 2:51.03 ~ 3rd ~ wosa!
100m fly ~ 1:16.35 ~ 2nd ~ wosa!
400m free ~ 5:24.00 ~ 3rd ~ wosa!
200m fly ~ 2:45.77 ~ 2nd ~ wosa! ~ festival!
400m IM ~ 5:59.52 ~ 2nd ~ wosa!

ava
100m free ~ 1:05.37 ~ 1st ~ wosa!
200m back ~ 2:34.11 ~ 1st ~ wosa! ~ festival!
100m fly ~ 1:15.84 ~ 1st ~ wosa!
100m back ~ 1:10.25 ~ 1st ~ wosa! ~ festival!
200m fly ~ 2:43.95 ~ 1st ~ wosa! ~ festival!
50m free ~ 31.16 ~ 1st ~ wosa!

briana
200m IM ~ 2:55.84 ~ 9th ~ bT! ~ wosa!
100m fly ~ 1:20.86 ~ 5th ~ bT!
400m free ~ 5:46.48 ~ 6th ~ bT!
100m back ~ 1:19.72 ~ 6th ~ bT! ~ wosa!
50m free ~ 32.29 ~ 3rd ~ wosa!
100m br. ~ 1:35.45 ~ 7th  

emma s
200m IM ~ 2:57.60 ~ 11th
100m free ~ 1:12.60 ~ 8th
200m breast ~ 3:23.33 ~ 6th

madelyn
200m IM ~ 2:54.83 ~ 8th ~ bT! ~ wosa!
100m free ~ 1:09.64 ~ 4th ~ bT! ~ wosa!
100m fly ~ 1:18.71 ~ 3rd ~ bT! ~ wosa!
200m free ~ 2:33.85 ~ 2nd ~ bT! ~ wosa!
100m back ~ 1:23.73 ~ 9th
100m br. ~ 1:35.07 ~ 6th ~ bT!

mckenna
200m IM ~ 2:46.47 ~ 1st ~ bT! ~ wosa!
200m back ~ 2:40.38 ~ 2nd ~ wosa!
400m free ~ 5:12.70 ~ 1st ~ bT! ~ wosa!

olivia
200m fly ~ 2:58.64 ~ 3rd ~ bT! ~ wosa!
400m IM ~ 5:59.08 ~ 1st ~ bT! ~ wosa!


~13 yr old  Boys~

emmett
200m IM ~ 2:40.87 ~ 2nd ~ bT! ~ wosa!
100m free ~ 1:07.10 ~ 5th ~ bT! ~ wosa!
100m fly ~ 1:12.77 ~ 2nd ~ wosa! ~ team record!
100m back ~ 1:16.38 ~ 7th ~ wosa!
50m free ~ 30.62 ~ 3rd ~ bT! ~ wosa!
400m IM ~ 5:51.30 ~ 2nd ~ wosa! ~ team record!


~14 yr old  Girls~

ella
100m free ~ 1:09.09 ~ 3rd ~ wosa!
200m back ~ 2:39.87 ~ 1st ~ bT! ~ wosa!
100m fly ~ 1:19.30 ~ 2nd
100m back ~ 1:15.91 ~ 1st ~ wosa!
50m free ~ 31.59 ~ 1st ~ wosa!
100m br. ~ 1:38.28 ~ 7th

kyla
200m IM ~ 3:25.28 ~ 10th ~ bT!
100m free ~ 1:22.64 ~ 9th
200m br. ~ 3:52.54 ~ 4th ~ bT!
200m free ~ 2:59.33 ~ 11th ~ bT!
50m free ~ 35.12 ~ 4th ~ bT!
100m br. ~ 1:47.44 ~ 9th ~ bT!


~14 yr old  Boys~

filip
200m IM ~ 3:06.42 ~ 8th ~ bT!
100m free ~ 1:16.07 ~ 14th ~ bT!
200m br. ~ 3:24.69 ~ 4th ~ bT!
200m free ~ 2:44.31 ~ 8th ~ bT!
50m free ~ 32.39 ~ 5th ~ bT!
100m br. ~ 1:34.09 ~ 5th ~ bT!

nicholas
200m IM ~ 2:33.85 ~ 1st ~ bT! ~ wosa!
100m free ~ 1:05.13 ~ 5th ~ wosa!
200m br. ~ 2:46.26 ~ 1st ~ wosa! ~ festival!
100m back ~ 1:16.20 ~ 6th
100m br. ~ 1:17.05 ~ 1st ~ wosa! ~ festival!
400m IM ~ 5:26.97 ~ 2nd ~ bT! ~ wosa! ~ team record!


~15 & over  Girls~

emmaté
100m free ~ 1:09.26 ~ 18th ~ team record!
100m fly ~ 1:16.31 ~ 5th ~ wosa! ~ team record!

emmo
200m IM ~ 2:36.42 ~ 5th ~ wosa! ~ team record!
100m fly ~ 1:14.94 ~ 3rd ~ bT! ~ wosa!
200m br. ~ 2:58.67 ~ 2nd ~ wosa!
100m back ~ 1:11.40 ~ 5th ~ bT! ~ wosa! ~ team record!
200m fly ~ 2:53.81 ~ 2nd ~ bT! ~ wosa!
100m br. ~ 1:22.47 ~ 1st ~ wosa!

olivia
100m free ~ 1:09.35 ~ 19th
200m br. ~ 2:58.05 ~ 1st ~ wosa!


~15 & over  Boys~

anthonie
200m IM ~ 2:22.86 ~ 5th ~ wosa!
200m breast ~ 2:35.45 ~ 1st ~ wosa!
200m free ~ 2:08.98 ~ 7th ~ bT! ~ wosa! ~ team record!
100m breast ~ 1:11.24 ~ 1st ~ wosa!
400m IM ~ 5:08.89 ~ 1st ~ wosa!

Wednesday, October 12, 2016

SC: 2016 Burlington Open!

Greetings Parents!  Is everyone excited to make our annual trip to Burlington?  We love the FAST pool (specially since they renovated it) and supporting their club!  Here are the details, it's going to be a GREAT weekend!   -GCAC Coaching Staff-


           MEET           
2016 Burlington Open!


           DATES             
November 5th + 6th


           LOCATiON           
Burlington Centennial Pool
5151 New Street
Burlington, ON  L7L 1V3 


           FACiLiTY           
One six-lane 25m pool!
There is limited spectator seating; and the pool deck will be crowded! There is ample free parking; there may be a snack bar on site!


           SESSiONS           
-Sessions 2 + 4- 
13+Overs - Saturday & Sunday Mornings - Timed Finals
Warm-ups @ 8:00-8:40am / Starts @ 8:45am
-Session 3 + 5-                                                                                    
12+Unders - Saturday & Sunday Afternoons - Timed Finals                               
Warm-ups @ 12:30-1:10pm / Starts @ 1:15pm


           MEET FEES          
$10.50 per individual event 
$12.50 per deck entry 
$16.00 per relay/$4.00 each
$10.00 coaching fee/swimmer
Please submit fees by Wed., Nov. 2nd


           SCRATCH DEADLiNE          
Friday, October 14th
Families who scratch after this date will be responsible for meet fees!
Entries are be posted on the "Meets" page of the website!


           OFFiCiALS           
Please help support our club by signing up to officiate!  Being on deck is the best view in the house and the host team provides refreshments and meals  :)  You can register by contacting the BAD Officials Chair at officials@burlingtondevilrays.ca!


           SPECiAL NOTES         
-All events are Timed Finals!
-ONE START rule, one false start is a DQ!
-No food, no street shoes and no pinochle.  Euchre is encouraged!
-Please bring a good lock to store your valuables in the locker room!
-Swimmers are limited to three individual entries per session!
-Swimmers who've never swum in an event will be entered with a No Time (NT).
-Swimmers will be seeded in combined events; times seeded slowest to fastest.
-Swimmers will be separated by age group & gender for awards.  
-The top three per age category+gender will receive medals: 10&Us, 11s, 12s, 13s, 14s, 15&Os.

Saturday, October 1, 2016

SC: 2016 Brad Townsend!

Greetings Parents!  Is everyone excited for our first meet of the 2016-2017 swimming season?  This is a great meet, one of our staples when our team first began.  Here are the details. (Meets + Football... what an awesome time of year!)  See you on deck!  -GCAC Coaching Staff


              MEET               
2016 Brad Townsend Fall Classic!


              DATES               
October 15th + 16th, 2016


              LOCATION               
Iroquois Ridge Community Centre
1151 Glenashton Drive
Oakville, ON  L6H 5M1


              FACILITY               
8-lane 25m pool; there's plenty of spectator seating and free parking. 


              SESSIONS               
13+Overs - Saturday + Sunday MORNiNG
   Warm-ups @ 7:00am / Starts @ 8:00am / Finishes @ 12:30pm
12+Unders - Saturday + Sunday AFTERNOON
   Warm-ups @ 12:30pm / Starts @ 1:30pm / Finishes @ 6:00pm


              MEET FEES               
$9.00 per event

$10.00 coaching fee
$1.00 splash fee per swimmer
Please submit all fees by Wed. October 14th


              SCRATCH DEADLINE               
Friday, September 30th!


              ATTN: OFFICIALS              
If you'd like to sign up to officiate you can contact the OAK meet manager Laura, at hpmeetmanager@oakvilleaquatics.ca!  


              SPECIAL NOTES...              
-All events are Timed Finals; one false start rule applies.
-Please bring lots of fluids and healthy snacks!
-Absolutely NO 'Connect Four' on deck; 'Chutes & Ladders' is permissible.
-Bring a lock to store food and valuables in the locker room!
-All age groups will swim combined but separated for scoring.
-All races will be seeded slowest to fastest!
-Ribbons will be awarded to the top 8 swimmers in each age category per event (10&U, 11s, 12s, 13s, 14s, 15&O)

Sunday, September 18, 2016

SC: MMST Fall Dash4Cash!

Greetings Parents!  Is everyone excited to attend our second meet of the year?  It's a fun one :) We LOVE this meet and the pool too! Here are the details, best times here we come!  ~GCAC Coaching Staff~


        ~ MEET ~        
2016 MMST Fall Dash4Cash


        ~ DATE ~        
Saturday, October 22nd


        ~ LOCATiON ~        
Milton Sports Centre
605 Santa Maria Blvd.
Milton, ON L9T 6J5


        ~ FACiLiTY ~        
One eight-lane 25m pool!
There is limited on-deck and off-deck spectator seating; there is ample free parking. There's a full scale snack bar but it may not be open early in the AM!  The pool deck can get warm so please dress lightly!  We suggest you arrive at the pool early if you'd like to get a good seat!


        ~ SESSiONS ~        
-Session 1-
13+Overs - AM Session - 50m Free Eliminator Prelims + Timed Finals
Warm-ups @ 7:00-7:40am / Starts @ 7:50am / Finishes @ 11:45am

-Session 2-                                                                                     
13+Overs - 50m Free Eliminator Finals                                 
Warm-ups @ 11:45-12:05pm / Starts @ 12:15pm / Finishes @ 12:45pm

-Session 3-                                                                                     
12+Unders - PM Session - Timed Finals                                 
Warm-ups @ 12:45-1:20pm / Starts @ 1:30pm / Finishes @ 5:45pm


        ~ MEET FEES ~          
$9.50 per individual event
$12.00 per deck entry
$10.00 coaching fee/swimmer

Please submit fees by Wed., October 19th


        ~ SCRATCH DEADLiNE ~        
Friday, September 30th


        ~ OFFiCiALS ~        
Please help support our club by signing up to volunteer!  It's the best view in the house :)  You can register by contacting our officials coordinator Mr. Jeff Clemmensen (gcacclubofficialschair@gmail.com). You can also contact the MMST Officials Coordinator directly at officialschair@miltonmarlins.ca, with your qualifications and desired position!  Make sure you indicate if you need a sign-off in your communication!


        ~ 50M FREE ELiMiNATOR ~        
The top eight finishers in Saturdays morning's 50m Free are eligible to compete in a five-race Eliminator held in a short session immediately following the AM session.  At the end of each race swimmers will be eliminated until there is a winner. There will be approximately 5 minutes between swims. The top swimmers will win monetary prizes (13s, 14s, 15+O only): 6th place=$10, 5th place=$15, 4th place=$20, 3rd place=$30, 2nd place=$50, 1st place=$75!


        ~ SPECiAL NOTES ~        
-ONE START rule, one false start is a DQ!  Please be still on the blocks!
-Please bring a lock to store your valuables in the locker room! 
-FEET FIRST procedures during warm-ups! NO DIVING unless doing starts! 
-Absolutely NO Pokemon Go during the meet; Duck-Duck-Goose is permitted.
-All events are Timed Finals EXCEPT the 13+Over 50m Free Eliminator!
-Events are seeded slowest times to fastest times.
-Girls and Boys will swim combined, seeded according to entered times; they  
  will be separated by age group and gender for scoring purposes.
-The top 3 per event will receive awards: 10&U, 11s, 12s 13s, 14s, 15&O!

-Swimmers are limited to five events per session max!

Monday, September 5, 2016

Congratulations To The "New" Dream Team!

Recently, a few GCAC members competed in the fourth annual Toronto Island Lake Swim! Alisha Clemmensen (12), Emma O'Grady (15), Kayla Andrews (15),  Molly Nicholls (14), and... Coach Beth (?). There were various distances (750m, 1.5km, 3.8km), but we all signed up for the 3.8km swim non-wetsuitWe trained for the swim at SKAC and with Little O in the canal in Welland. That was lots of fun!
 

Emme, aka "Mr. Dab" would've been so proud!
The water was warmer than two years ago, and it was hot & sunny summer day; a little wavy.  Our parents had a grand ole time; there was live music & free bananas, juice boxes and sunscreen samples! (Now that's a party!)


"This Kayla" (#05) was the swimmer who introduced this opportunity to us many moons ago.  What a trooper, she's always up for a swimventure :)  This year she placed 23rd in her division, 5th her age category, and 9th in gender with a time of 1:24.10.  Awesome girl you are soooo tough! 


"Fly Girl" (aka Dragon Fly) (#33) who had to bow out two years ago due to the chilly conditions, swam amazingly this time around! She finished, yahooo!!!  She was  14th in her division, 3rd in her age category and 5th in gender with a time of 1:17.34!  Way to go!

"O'gradylakeswimtime" (#153) competed in her inaugural lake swim, and she had a blast!  She was the most pumped of all of us, and was ready to go first thing in the morning!  She came in 10th in her division, 2nd in her age category and 3rd in gender with a time of 1:15.21.  That's superb!


What a finish!  Just a wee bit tired!
"GuacaMolly" (#150) swam this race for the 1st time last year in a wetsuit!  This year she braved the waters without it like the rest of us! She was 20th in her division, 4th her age category, and 8th in gender with a time of 1:23.08!  Our 'vacation girl' swam amazingly! This girl is ready to swim any time, anywhere!



Then there was me, Coach Beth (#117). I actually dropped time from two years ago, I can't believe it!!!  I came in 30th in my secret division, 4th in my secret age category, and 12th in gender with a time of 1:32.04.  I finished the last 200 m in what-was-supposed-to-be-butterfly but at that point I have no idea what it looked like, so if I had finished freestyle I would have gotten 1:20.00 for sure :)


The new "Dream Team" had SO much fun!
It was a fun day, the weather worked out perfect even though earlier in the week the forecast was calling for rain!  We went out for a delicious lunch and then ice cream from the second best ice cream place ever!  (The first happens to be in Calgary thank you, Avacado can attest to it!)  

Next year -IF- we do this again, and I'm guessing we probably will, we hope to bring a ton more of our swimmers.  (I'm also planning to wear a snorkel, HA!)  It's a great way to cap off the summer, and spend the day bonding together!  It was O'gradylunchtime after, and they introduced us to this fabulous market!  We'll definitely go there again, mmmm mmmm!